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The #1 Stressor for Dentists

I’m sure you can guess what this #1 stressor is… “I don’t have enough time!”   The solution really boils down to managing your Time. And you know something else?   Time Management IS Life Management!   Here is the golden Trio of Time Management – you need all three to...

From Overwhelmed to Accomplished

3-steps to stop procrastinating and start checking off your to-do list!   Anyone else ever have a problem with procrastination? I thought it would get easier as I got older and away from school, but I found my procrastinating tendencies never really went away. Most of...

Self-Care “Hacks” to Save Your Sanity

So what exactly is self-care?  Self care is knowing what I need to be my best self and then make it a priority! Although it sounds like a choice, it is almost a necessity in order to sustain your level of optimum output at work or home. Right?!   Dentistry is a pretty...
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